From “Child” to “Hero“(Video included)

December 26, 2018
太极气瑜伽“ 核心+特色”教练员团队
June 15, 2019

From “Child” to “Hero“(Video included)

“A Gratitude Child” is the starting posture for Taiji Qi Yoga’s Motion.

Gratitude is the door key.

“Hero Pose”

Relax.  No matter which pose we are practicing, our main role is to “relax the three parts of the whole body” —no matting we are sitting, lying down or standing, Yoga or Tai Chi, on the mat or off the mat…in the studio or at home, during exercise or in our daily life activities such as cleaning, cooking, doing laundry, lining up in the store, shopping groceries, planting flowers, driving or working.

For the video from “Child” to “Hero” Video, please see below:

“Yoga, Qigong or Tai Chi, Motion or Stillness, Therapeutic or Restorative, Meditation or Yoga Nidra, Mantra Chanting or Contemplative….whichever the way you like to take, I help you with the lead to the ‘Essential’”. – Ping



Durham-TaiJi Qi Yoga Studio

Tuesday 10:00am -12:00pm, 3:30-5:30pm, Sat 10:00am-12:00pm (586 Kingston Road West, Ajax, ON)

Richmond Hill-TNT Kungfu School

Wednesday 10:00am -12:00pm, 1-2:30pm, Friday 7-9pm (120 Newkirk Road, Unit 2&3, Richmond Hill, ON)

North York-Natural Healing Center

Thursday 10:30am -12:00pm, Wednesday 7:15-8:15pm, Sunday 10:30am -12:00pm (CF Shops at Donmills, 1090 Don Mills Road West, Unit R002B,Toronto)

Markham-One Unite Family Network

Friday 10:00am-12:00pm (400 Esna Park Dr, Unit 21, Markham ON L3R 3K2)


The Bliss Cares

MON 1:00-2:30pm

May 20-Jun 22nd, total 6

Sept 21 – Oct 26th, total 6


Registration is available for 4 times per month, 12 times 3 months, 24 times 6 months, 48 times 12 months or drop in.  Please contact  or text 647-637-1677.

Each student is required to prepare 1 Yoga Mat,  2 Yoga Blankets, 1 Yoga Strap, 2 Yoga Blocks, 1 Bath Towel,1 Facial Wash Cloth.

See you in 2019!

More about the sessions, please click here>>


Leave a Reply

Your email address will not be published. Required fields are marked *