pingruby

太极气瑜伽「网络视频」教学课程

「模板A」:基本技能和基础理论知识

1. 快速放松法和静坐

https://youtu.be/PWJtP_HdfVI

2. “摘苹果”冥想放松法和静站

https://youtu.be/bDJKDloJ-tE

https://youtu.be/-_stOH2FZZQ

3. 导引吐纳放松和静躺“吉祥卧”

https://youtu.be/ZDxE_kAsI7k

https://youtu.be/DEVVEg4z_A0

4. Hu Mantra

https://youtu.be/tx7gvT4UFQc

https://youtu.be/JsK4WXuFy4s

 

May 6, 2020

Protected: Module A (Chinese 1-4)

There is no excerpt because this is a protected post.
April 13, 2020

Protected: Module B (Chinese)

There is no excerpt because this is a protected post.
February 18, 2020

Protected: Module A (English)

There is no excerpt because this is a protected post.
February 11, 2020

Protected: Module A (Chinese )

There is no excerpt because this is a protected post.