{"version":"1.0","provider_name":"Taiji Qi Yoga \u262fYoga Qi Taiji","provider_url":"https:\/\/taijiqiyoga.com","author_name":"Ping Lu","author_url":"https:\/\/taijiqiyoga.com\/index.php\/author\/pingruby\/","title":"\u4e60\u7ec3\u592a\u6781\u6c14\u745c\u4f3d\u4e4b\u4f53\u609f\u3001\u611f\u609f\u4e0e\u89c9\u609f - Taiji Qi Yoga \u262fYoga Qi Taiji","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RiyynYoZfL\"><a href=\"https:\/\/taijiqiyoga.com\/index.php\/2023\/11\/26\/insights-sense-and-feel\/\">\u4e60\u7ec3\u592a\u6781\u6c14\u745c\u4f3d\u4e4b\u4f53\u609f\u3001\u611f\u609f\u4e0e\u89c9\u609f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/taijiqiyoga.com\/index.php\/2023\/11\/26\/insights-sense-and-feel\/embed\/#?secret=RiyynYoZfL\" width=\"600\" height=\"338\" title=\"&#8220;\u4e60\u7ec3\u592a\u6781\u6c14\u745c\u4f3d\u4e4b\u4f53\u609f\u3001\u611f\u609f\u4e0e\u89c9\u609f&#8221; &#8212; Taiji Qi Yoga \u262fYoga Qi Taiji\" data-secret=\"RiyynYoZfL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/taijiqiyoga.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"7. Ping\uff1a\u201cComparing your first day, what do you see the difference of yourself?\u201d (\u6bd4\u8f83\u8d77\u6765\u4f60\u7684\u7b2c\u4e00\u5929\uff0c\u4f60\u770b\u89c1\u4e86\u81ea\u5df1\u6709\u5565\u4e0d\u540c\u5462\uff1f\uff09 Jessica: \u201c Omg, I had no balance the first day. I was wabbly, couldn\u2019t do most of moves, or anything like that, now I can do all of the moves. I thought bcz I had the falling arches, that would be &hellip; Continue reading \"\""}