{"version":"1.0","provider_name":"Taiji Qi Yoga \u262fYoga Qi Taiji","provider_url":"https:\/\/taijiqiyoga.com","author_name":"Ping Lu","author_url":"https:\/\/taijiqiyoga.com\/index.php\/author\/pingruby\/","title":"\u53cc\u9f99\u620f\u73e0\uff1a\u745c\u4f3d\u62dc\u65e5\u5f0f - Taiji Qi Yoga \u262fYoga Qi Taiji","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"F1nO8hNIhK\"><a href=\"https:\/\/taijiqiyoga.com\/index.php\/2024\/02\/11\/sunsalutation-fowardbend\/\">\u53cc\u9f99\u620f\u73e0\uff1a\u745c\u4f3d\u62dc\u65e5\u5f0f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/taijiqiyoga.com\/index.php\/2024\/02\/11\/sunsalutation-fowardbend\/embed\/#?secret=F1nO8hNIhK\" width=\"600\" height=\"338\" title=\"&#8220;\u53cc\u9f99\u620f\u73e0\uff1a\u745c\u4f3d\u62dc\u65e5\u5f0f&#8221; &#8212; Taiji Qi Yoga \u262fYoga Qi Taiji\" data-secret=\"F1nO8hNIhK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/taijiqiyoga.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"108\u6b21\u62dc\u65e5\u53cc\u9f99\u620f\u73e0\u611f\u6069\u7684\u5fc3 \u53ea\u6709\u5f53\u4eba\u5468\u8eab\u7684\u9aa8\u67b6\u80fd\u677e\u6c89\u540e\uff0c\u505a\u62dc\u65e5\u5f0f\u65f6\u624d\u80fd\u653e\u677e\u7684\u62dc\u4e0b\u53bb\uff0c\u56e0\u4e3a\u8eab\u4f53\u7684\u6bcf\u4e2a\u5173\u8282\u4e43\u81f3\u8fde\u811a\u6307\u7532\u90fd\u662f\u4f1a\u963b\u788d\u4eba\u8f7b\u677e\u524d\u5f2f\u7684\uff1b \u5f53\u4eba\u80fd\u653e\u677e\u540e\uff0c\u505a\u62dc\u65e5\u5f0f\u65f6\u7709\u5fc3\u5c31\u4f1a\u51fa\u73b0\u4e00\u4e2a\u592a\u9633\uff0c\u56e0\u4e3a\u5de6\u53f3\u9634\u9633\u4ea4\u6c47\u4e8e\u7709\u5fc3\uff0c\u8fd9\u4e5f\u5c31\u662f\u201c\u745c\u4f3d\u62dc\u65e5\u201d\u4e0e\u4e2d\u56fd\u6587\u5316\u56fe\u817e\u201c\u53cc\u9f99\u620f\u73e0\u201d\u7684\u542b\u4e49\u3002 \u505a108\u6b21\u62dc\u65e5\u65f6\uff0c\u968f\u7740\u91cd\u529b\u4e0b\u6c89\uff0c\u53cd\u5f39\u529b\u4e5f\u4f1a\u8d8a\u6765\u8d8a\u5927\u3001\u901f\u5ea6\u4e5f\u80fd\u8d8a\u6765\u8d8a\u5feb\u3002\u5b83\u662f\u65e2\u8212\u670d\u7f8e\u5999\uff0c\u53c8\u6709\u8da3\u7684\u611f\u53d7\u3002 \u5982\u679c\u4f60\u60f3\u7ec3\u61c2\u745c\u4f3d\u548c\u592a\u6781\uff0c\u8bf7\u65f6\u65f6\u523b\u523b\u94ed\u8bb0\u611f\u6069\u3002 \u771f\u7684\uff0c\u53ea\u6709\u4e00\u9897\u611f\u6069\u7684\u5fc3\uff0c\u624d\u4f1a\u5f00\u542f\u5929\u5802\u7684\u95e8\uff0c\u8ba9\u4f60\u65e0\u8bba\u5728\u4eba\u95f4\u53bb\u5230\u54ea\u91cc\uff0c\u54ea\u6015\u662f\u4e0b\u5230\u4e86\u5730\u72f1\u91cc\uff0c\u65e0\u8bba\u9047\u5230\u591a\u5c11\u56f0\u96be\uff0c\u4e5f\u90fd\u4e0d\u4f1a\u6709\u969c\u788d\uff0c\u53cd\u800c\u4e0a\u5929\u4f1a\u7ed9\u4f60\u9988\u8d60\uff0c\u6536\u83b7\u610f\u60f3\u4e0d\u5230\u7684\u60ca\u559c\u3002 \u771f\u7684\u3002\u8fd9\u662f\u4e00\u6761\u5343\u771f\u4e07\u786e\u7684\u771f\u7406\u3002 Ping Lu&#8217;s Timetable LA Fitness (Niagara Falls) Mon, Weds: 8:30am-9:30am Sat: 11:00am -12:00pm World Gym (Niagara Square) Mon, Weds, Fri: 10am-11am Mon: 6pm-7pm Sat: 9:30am-10:30am Niagara Retreat Center (3615 Gunning Dr., Niagara Falls) Tues, Thurs, Sun 10:00am-12:00pm Mon to Sun: 1:00pm-3:00pm Tues, Weds, Thurs, Fri, Sat, Sun 7:00pm-9:00pm &hellip; Continue reading \"\""}