{"version":"1.0","provider_name":"Taiji Qi Yoga \u262fYoga Qi Taiji","provider_url":"https:\/\/taijiqiyoga.com","author_name":"Ping Lu","author_url":"https:\/\/taijiqiyoga.com\/index.php\/author\/pingruby\/","title":"\u592a\u6781\u6c14\u745c\u4f3d\u5c3c\u4e9a\u52a0\u62c9\u7011\u5e03\u5468\u672b\u9759\u4fee\u8425\u6b22\u8fce\u4e2a\u4eba\u3001\u5bb6\u5ead\u3001\u4f19\u4f34\u4eec\u6216\u56e2\u961f\uff01 - Taiji Qi Yoga \u262fYoga Qi Taiji","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3gvxGm8W8t\"><a href=\"https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/05\/weekend-group-retreat-in-chinese\/\">\u592a\u6781\u6c14\u745c\u4f3d\u5c3c\u4e9a\u52a0\u62c9\u7011\u5e03\u5468\u672b\u9759\u4fee\u8425\u6b22\u8fce\u4e2a\u4eba\u3001\u5bb6\u5ead\u3001\u4f19\u4f34\u4eec\u6216\u56e2\u961f\uff01<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/05\/weekend-group-retreat-in-chinese\/embed\/#?secret=3gvxGm8W8t\" width=\"600\" height=\"338\" title=\"&#8220;\u592a\u6781\u6c14\u745c\u4f3d\u5c3c\u4e9a\u52a0\u62c9\u7011\u5e03\u5468\u672b\u9759\u4fee\u8425\u6b22\u8fce\u4e2a\u4eba\u3001\u5bb6\u5ead\u3001\u4f19\u4f34\u4eec\u6216\u56e2\u961f\uff01&#8221; &#8212; Taiji Qi Yoga \u262fYoga Qi Taiji\" data-secret=\"3gvxGm8W8t\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/taijiqiyoga.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"\u592a\u6781\u6c14\u745c\u4f3d\u63a8\u5e7f\u7075\u5fc3\u8eab\u6574\u5408\u7597\u6108\u4e0e\u6613\u517b\u751f\u3002\u5728\u8fd9\u4e2a\u9759\u4fee\u8425\u91cc\uff0c\u5362\u840d\u5c06\u901a\u8fc7\u4ee5\u4e0b\u5fc5\u4fee\u6a21\u5757\uff1a1\uff09\u771f\u8a00\u5531\u8bf5 2\uff09\u60c5\u7eea\u4f53\u7684\u51a5\u601d\u548c\u4e94\u5fb7\u4e60\u7ec3 3\uff09\u89c9\u9192\u592a\u6781\u6c14-\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14 4\uff09\u5bfc\u5f15\u5410\u7eb3\u51a5\u60f3\u4e0e\u7597\u6108\u7cfb\u5217 5\uff09\u610f\u5ff5\u592a\u6781\u6c14\u6d41\u745c\u4f3d 6\uff09\u592a\u6781\u517b\u751f\u529f\uff1a\u9648\u6c0f\u592a\u6781\u62f3\u516d\u9996\u56db\u5411\u529f\uff0c\u5e26\u4f60\u94fe\u63a5\u5b87\u5b99\u591a\u7ef4\u7a7a\u95f4\u3001\u5f3a\u5927\u5fc3\u667a\u4f53\u3001\u5e73\u9759\u60c5\u7eea\u4f53\u3001\u89c9\u9192\u80fd\u91cf\u4f53\u5143\u6c14\u3001\u758f\u901a\u5947\u7ecf\u516b\u8109\u3001\u5bfc\u5f15\u5410\u7eb3\u653e\u677e\u8eab\u4f53\u3001\u7f13\u89e3\u80a9\u9888\u3001\u540e\u80cc\u3001\u540e\u8170\u3001\u5173\u8282\u75bc\u75db\u6216\u4e0d\u9002\uff0c\u6539\u5584\u9ad8\u8840\u538b\u3001\u9aa8\u8d28\u758f\u677e\u75c7\u7b49\u5176\u5b83\u75be\u75c5\uff0c\u5728\u5b89\u5168\u3001\u8f7b\u67d4\u3001\u653e\u677e\u800c\u6709\u6548\u7684\u592a\u6781\u3001\u6c14\u529f\u4e0e\u745c\u4f3d\u52a8\u4f5c\u6d41\u52a8\u4e2d\uff0c\u7597\u6108\u8eab\u4f53\u9634\u9633\u5e73\u8861\uff0c\u4ee5\u8fbe\u5230\u517b\u751f\u4e0e\u957f\u5bff\u7684\u76ee\u7684\u3002 \u5468\u516d 10:00am \u2013 11:00am \u771f\u8a00\u5531\u8bf5 11:00am -12:00pm \u60c5\u7eea\u4f53\u7684\u51a5\u601d\u4e0e\u4e94\u5fb7\u4e60\u7ec3 1:00pm-2:00pm \u89c9\u9192\u201d\u592a\u6781\u6c14\u201c-\u5143\u6c14 2:00pm-3:00pm \u5bfc\u5f15\u5410\u7eb3\u51a5\u60f3\u4e0e\u5e73\u8861\u7597\u6108\u7cfb\u5217 \u5468\u65e5 10:00am-11:00am \u610f\u5ff5\u592a\u6781\u6c14\u6d41\u745c\u4f3d 11:00am-12:00pm \u592a\u6781\u517b\u751f\uff1a\u9648\u6c0f\u592a\u6781\u62f3\u516d\u9996\u56db\u5411\u529f 1.\u771f\u8a00\u5531\u8bf5 \u840d\u5c06\u5e26\u4f60\u5531\u8bf5\u62b5\u8fbe\u7075\u9b42\u4f53\u3001\u4ee5\u592a\u4f53\u3001\u5fc3\u667a\u4f53\u3001\u8bb0\u5fc6\u4f53\u3001\u60c5\u7eea\u4f53\u3001\u80fd\u91cf\u4f53\u548c\u8eab\u4f53\u7684\u771f\u8a00\uff0c\u5e2e\u4f60\u89e3\u7b54\u65e5\u5e38\u751f\u6d3b\u4e2d\u6e90\u4e8e\u5404\u5c42\u7a7a\u95f4\u3001\u5404\u79cd\u5404\u6837\u7684\u56f0\u60d1\uff1b\u901a\u8fc7\u4e0e\u5b87\u5b99\u5404\u5c42\u7a7a\u95f4\u7684\u7075\u6027\u94fe\u63a5\uff0c\u4f60\u7684\u5404\u79cd\u5404\u6837\u7684\u7ec3\u4e60\u548c\u7597\u6108\u5c06\u66f4\u5bb9\u6613\u3001\u66f4\u6709\u6548\u3001\u66f4\u5f3a\u5927\u3002 2.\u60c5\u7eea\u4f53\u7684\u51a5\u601d\u4e0e\u4e94\u5fb7\u7684\u4e60\u7ec3 \u840d\u8ba4\u4e3a\u4eba\u7684\u80fd\u91cf\u5835\u585e\u90fd\u6e90\u4e8e\u524d\u4e16\u7684\u4e1a\u529b\uff0c\u6839\u6e90\u4e8e\u60c5\u7eea\u4f53\u7684\u4e94\u6bd2\uff1a\u8d2a\u3001\u55d4\u3001\u75f4\u3001\u6162\u3001\u6b32\u3002\u901a\u8fc7\u6301\u7eed\u4e0d\u65ad\u7684\u4e60\u7ec3\u201c\u4e94\u5fb7\u201d\uff08\u660e\u8fa8\u3001\u5bbd\u5bb9\u539f\u8c05\u3001\u77e5\u8db3\u3001\u4e0d\u6267\u3001\u8c26\u5351\uff09\uff0c\u80fd\u5b89\u629a\u597d\u81ea\u5df1\u7684\u8fd9\u4e9b\u60c5\u7eea\uff0c\u4ece\u800c\u89c9\u9192\u80fd\u91cf\u4f53\u7684\u201c\u592a\u6781\u6c14\u201d\uff08\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14\u3001\u6606\u8fbe\u80fd\u91cf\uff09\uff0c\u8fbe\u5230\u5065\u5eb7\u957f\u5bff\u3002 3. \u89c9\u9192\u201c\u592a\u6781\u6c14\u201d-\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14\u3001\u6606\u8fbe\u80fd\u91cf \u201c\u592a\u6781\u6c14\u201d\uff0c\u4e5f\u5c31\u662f\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14\u548c\u6606\u8fbe\u80fd\u91cf\u3002\u840d\u5c06\u4e0e\u4f60\u5206\u4eab\u81ea\u5df1\u7684\u201c\u592a\u6781\u6c14\u201d\u89c9\u9192\u7ecf\u5386\uff0c\u4ee5\u53ca\u5947\u7ecf\u516b\u8109\u3001\u6606\u8fbe\u80fd\u91cf\u3001\u5927\u5468\u5929\u5c0f\u5468\u5929\u77e5\u8bc6\uff0c\u89c9\u9192\u4e4b\u79d8\u8bc0\uff0c\u8fd8\u6709\u5143\u6c14\u89c9\u9192\u5bf9\u6253\u5f00\u5173\u8282\u3001\u9634\u9633\u5e73\u8861\u3001\u7597\u6108\u9aa8\u67b6\u548c\u5185\u810f\u4ee5\u53ca\u5168\u8eab\u800c\u517b\u751f\u548c\u957f\u5bff\u5173\u952e\u4f5c\u7528\u3002 \u840d\u4e5f\u4f1a\u4ecb\u7ecd\u4e00\u4e9b\u7ec3\u6c14\u7684\u65b9\u6cd5\u4e0e\u8fd0\u52a8\u3002 4. \u5bfc\u5f15\u5410\u7eb3\u51a5\u60f3\u4e0e\u5e73\u8861\u7597\u6108 \u840d\u5c06\u5bfc\u5f15\u4f60\u5982\u4f55\u5728\u51a5\u60f3\u4e2d\u7528\u610f\u5ff5\u653e\u677e\u5173\u8282\u4e0e\u5168\u8eab\u3002\u4e5f\u4f1a\u4ecb\u7ecd\u4e00\u4e9b\u501f\u7528\u6905\u5b50\u3001\u62c9\u4f38\u5e26\u3001\u62b1\u6795\u3001\u6bef\u5b50\u548c\u6bdb\u5dfe\u7684\u7597\u6108\u7cfb\u5217\u52a8\u4f5c\u3002 5. \u610f\u5ff5\u592a\u6781\u6c14\u6d41\u745c\u4f3d \u840d\u5c06\u5e26\u5927\u5bb6\u7528\u9648\u6c0f\u592a\u6781\u62f3\u5173\u8282\u64cd\u3001\u87ba\u65cb\u7f20\u4e1d\u70ed\u8eab\uff0c\u8fd9\u6837\u5728\u7ec3\u4e60\u91cc\u4e0d\u4f1a\u4f24\u5bb3\u81ea\u5df1\u7684\u5173\u8282\uff1b\u5728\u5411\u592a\u9633\u81f4\u656c\u3001\u7ad9\u7acb\u3001\u540e\u5f2f\u3001\u8eba\u5f0f\u3001\u8db4\u5f0f\u548c\u5012\u7acb\u745c\u4f3d\u52a8\u4f5c\u6d41\u52a8\u4e2d\u610f\u5ff5\u5e94\u7528\u201c\u592a\u6781\u91d1\u521a\u771f\u8a00\u201d\u3002 \u4ee5\u610f\u5bfc\u6c14\uff0c\u4ee5\u6c14\u8fd0\u8eab\u3002\u662f\u592a\u6781\u3001\u6c14\u529f\u4e0e\u745c\u4f3d\u7684\u667a\u6167\u5927\u878d\u5408\u3002 \u201c\u4f60\u7684\u7ec3\u529f\u53ea\u6709\u5e94\u7528\u4e86\u610f\u5ff5\uff0c\u624d\u662f\u5b89\u5168\u4e0e\u6709\u6548\u7684\u3002\u201d -\u5362\u840d 6. \u9648\u6c0f\u592a\u6781\u62f3\u517b\u751f\u529f\uff1a\u516d\u9996\u56db\u5411\u529f \u840d\u5c06\u7ed9\u5927\u5bb6\u4ecb\u7ecd\u201d\u9648\u6c0f\u592a\u6781\u62f3\u516d\u9996\u56db\u5411\u517b\u751f\u529f\u201d\uff0c\u7740\u91cd\u5f3a\u8c03\u201c\u592a\u6781\u91d1\u521a\u771f\u8a00\u201d\u4e0e\u201c\u87ba\u65cb\u7f20\u4e1d\u8fd0\u52a8\u201d\u3002 \u592a\u6781\u91d1\u521a\u771f\u8a00\uff1a\u9648\u6c0f\u592a\u6781\u8981\u6c42\u4ee5\u610f\u5bfc\u6c14\uff0c\u4ee5\u6c14\u8fd0\u8eab\u3002\u5185\u6c14\u4ece\u4e39\u7530\u51fa\u53d1\u3001\u4ee5\u8170\u4e3a\u8f74\u3001\u8d2f\u7a7f\u5947\u7ecf\u516b\u8109\u3001\u8fbe\u56db\u80a2\u672b\u68a2\uff0c\u518d\u56de\u5f52\u4e8e\u4e39\u7530\uff1b\u840d\u5c06\u4e3a\u4f60\u4ecb\u7ecd\u8fd9\u4e9b\u771f\u8a00\uff0c\u5e76\u5e26\u4f60\u5728\u7ec3\u4e60\u4e2d\u5982\u4f55\u610f\u805a\u4ee5\u53ca\u5feb\u901f\u5e2e\u4f60\u627e\u5230\u5176\u4f53\u609f\uff1a\u5706\u88c6\u677e\u57ae\u3001\u542b\u80f8\u584c\u8170\u3001\u677e\u80a9\u6c89\u8098\u3001\u865a\u9886\u9876\u52b2\u3001\u7acb\u8eab\u4e2d\u6b63\u3001\u6c14\u6c89\u4e39\u7530\u3001\u4e39\u7530\u5185\u8f6c\u3001\u4ee5\u8170\u4e3a\u8f74\u3001\u8282\u8282\u8d2f\u7a7f\u3001\u4ee5\u8eab\u9886\u624b\u3001\u80ef\u4e0e\u80a9\u5408\u3001\u819d\u4e0e\u8098\u5408\u3001\u624b\u4e0e\u8db3\u5408\u3001\u5b88\u4e39\u62b1\u5706\u3001\u6b32\u5de6\u5148\u53f3\u3001\u6b32\u53f3\u5148\u5de6\u3001\u6b32\u4e0a\u5148\u4e0b\u3001\u6b32\u4e0b\u5148\u4e0a\u3001\u87ba\u65cb\u7f20\u7ed5\u7f20\u4e1d\u52b2\u3001\u523b\u523b\u7559\u610f\u5728\u8170\u810a\u3001\u4ee5\u610f\u5bfc\u6c14\u8d2f\u624b\u5c16\u8db3\u5c16\u3001\u521a\u67d4\u76f8\u6d4e\u5feb\u6162\u76f8\u95f4\u3002 \u87ba\u65cb\u7f20\u4e1d\uff1a\u9648\u6c0f\u592a\u6781\u62f3\u53c8\u540d\u7f20\u4e1d\u62f3\u3002\u9648\u946b\u8bf4\uff1a\u201c\u6574\u4e2a\u8eab\u4f53\u90fd\u662f\u7f20\u4e1d\u529b\uff0c\u6e90\u4e8e\u5fc3\u3001\u5411\u5185\u62b5\u8fbe\u9aa8\u5173\u8282\uff0c\u5411\u5916\u81f3\u808c\u80a4\uff0c\u50cf\u87ba\u4e1d\u4e00\u6837\u3002\u7f20\u4e1d\u7ec3\u4e60\u8005\u7528\u4e2d\u6c14\u4e4b\u6cd5\u95e8\u3002\u4e0d\u660e\u6b64\u7406\u8005\u7686\u4e0d\u660e\u62f3\u3002\u201d \u201c\u9648\u6c0f\u592a\u6781\u5065\u8eab\u517b\u751f\u529f\u662f\u5728\u5bb6\u4f20\u62f3\u672f\u7684\u57fa\u7840\u4e0a\uff0c\u4f9d\u636e\u4f20\u7edf\u533b\u5b66\u7406\u8bba\u4e0e\u5bfc\u5f15\u5410\u7eb3\u672f\u76f8\u7ed3\u5408\uff0c\u5728\u5065\u8eab\u3001\u517b\u751f\u4e0e\u533b\u7597\u4fdd\u5065\u65b9\u9762\u6709\u826f\u597d\u6548\u679c\u7684\u529f\u6cd5\u3002\u5b83\u62e9\u53d6\u4e86\u9648\u6c0f\u592a\u6781\u62f3\u91c7\u6c14\u3001\u96c6\u6c14\u3001\u70bc\u6c14\u3001\u70bc\u610f\u7684\u65b9\u6cd5\uff0c\u628a\u610f\u3001\u6c14\u3001\u884c\u4e0e\u547c\u5438\u6709\u673a\u7684\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u540c\u65f6\u53c8\u820d\u53bb\u4e86\u9648\u6c0f\u592a\u6781\u62f3\u8f83\u96be\u4e0e\u590d\u6742\u7684\u52a8\u4f5c\uff0c\u800c\u4e14\u5177\u6709\u5f97\u6c14\u5feb\u3001\u6c14\u611f\u5f3a\u3001\u5374\u75c5\u5f3a\u8eab\u3001\u6548\u679c\u597d\u3001\u800c\u53c8\u7b80\u4fbf\u6613\u5b66\u7b49\u4f18\u70b9\u3002 \u591a\u5e74\u7684\u5b9e\u8df5\u8bc1\u660e\uff0c\u672c\u529f\u6cd5\u65e0\u504f\u5dee\u3001\u65e0\u526f\u4f5c\u7528\u3001\u5bf9\u9ad8\u8840\u538b\u3001\u51a0\u5fc3\u75c5\u3001\u9aa8\u8d28\u758f\u677e\u3001\u795e\u7ecf\u8870\u5f31\u3001\u80c3\u80a0\u51a0\u80fd\u75c7\u90fd\u6709\u826f\u597d\u7684\u7597\u6548\uff0c\u800c\u4e14\u5b83\u6ca1\u6709\u5382\u5730\u3001\u65f6\u95f4\u7684\u9650\u5236\uff0c\u7537\u5973\u8001\u5c11\u7686\u5b9c\u3002 \u53e4\u4eba\u4e91\uff1a&#8217;\u57f9\u5176\u6839\u5219\u679d\u53f6\u81ea\u8302\uff0c\u6da6\u5176\u6e90\u5219\u6d41\u6dcc\u81ea\u957f\u3002&#8217; \u592a\u6781\u5065\u8eab\u517b\u751f\u529f\u662f\u57f9\u6839\u6da6\u6e90\u4e4b\u826f\u65b9\uff0c\u613f\u6b64\u529f\u6cd5\u5bf9\u4eba\u4eec\u7684\u8eab\u4f53\u3001\u751f\u6d3b\u3001\u5bb6\u5ead\u5e26\u6765\u5e78\u798f\uff01\u201d -\u9648\u6c0f\u592a\u6781\u62f3\u5b97\u5e08\u9648\u6b63\u96f7 Location: Niagara Retreat Center, 3615 &hellip; Continue reading \"\"","thumbnail_url":"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/17374551575957375838-1320x1235.jpeg","thumbnail_width":1320,"thumbnail_height":1235}