{"id":8688,"date":"2024-02-07T19:42:20","date_gmt":"2024-02-08T00:42:20","guid":{"rendered":"https:\/\/taijiqiyoga.com\/?page_id=8688"},"modified":"2026-10-07T17:22:25","modified_gmt":"2026-10-07T21:22:25","slug":"ping-lu-3","status":"publish","type":"page","link":"https:\/\/taijiqiyoga.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/06\/0R5A9375-2500x1667.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"10711\" 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https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/14494592666086480366-400x267.jpeg 400w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/14494592666086480366-2047x1365.jpeg 2047w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10740\" data-id=\"10740\" data-aspect-ratio=\"840 \/ 560\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-1024x683.jpeg\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-1024x683.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-300x200.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-768x512.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-1536x1025.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-1200x800.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-600x400.jpeg 600w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-400x267.jpeg 400w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/3061997657274654630-2048x1366.jpeg 2048w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10745\" data-id=\"10745\" data-aspect-ratio=\"840 \/ 560\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-1024x683.jpeg\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-1024x683.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-300x200.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-768x512.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-1536x1024.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-1200x800.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-600x400.jpeg 600w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-400x267.jpeg 400w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/5832663047175470372-2047x1365.jpeg 2047w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-10747\" data-id=\"10747\" data-aspect-ratio=\"840 \/ 560\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-1024x683.jpeg\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-1024x683.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-300x200.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-768x512.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-1536x1025.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-1200x800.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-600x400.jpeg 600w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-400x267.jpeg 400w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/09\/6234570417528568585-2048x1366.jpeg 2048w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Group Session with Ping Lu<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">PICKERING<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Weds<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">10:00-11:00am Mantra Chanting<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00am -12:00pm<\/strong> Contemplation on Emotions and 5 Virtues Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1:00-2:00pm<\/strong> Awakening Taiji Qi: The Essential Breath<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2:00pm-3:00pm<\/strong> Guided Meditation and The Restorative Series<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3:00pm-4:00pm<\/strong> Mindfulness Taiji Qi Yoga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4:00pm-5:00pm<\/strong> Tai Chi for Health and Wellness<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-2500x1875.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9288\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-1024x768.jpeg\" alt=\"\" class=\"wp-image-9288\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-1024x768.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-300x225.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-768x576.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-1536x1152.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-2048x1536.jpeg 2048w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-1200x900.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/349270CF-0CCC-4DE2-84C1-6CCCFEE1FB23-400x300.jpeg 400w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-2500x1875.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9287\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-1024x768.jpeg\" alt=\"\" class=\"wp-image-9287\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-1024x768.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-300x225.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-768x576.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-1536x1152.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-2048x1536.jpeg 2048w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-1200x900.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2024\/10\/9C697585-1F5B-4B9F-A02E-81829B7C1FAA-400x300.jpeg 400w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Location: <em>2319 Wildwood Cres, Pickering ON  L1X 2N1<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/taijiqiyoga.com\/index.php\/product\/1-hr-group-session-with-ping-lu\/\"> rEGISTER &gt;&gt;<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>BRIDGEWATER YOGA <\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\"><strong>T<\/strong>hurs <\/h4>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>7:00am-7:45am<\/strong> Tai Chi, Qi Gong and Mindfulness Movement<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-1320x743.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"10582\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-1024x576.jpeg\" alt=\"\" class=\"wp-image-10582\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-1024x576.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-300x169.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-768x432.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-1200x675.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-400x225.jpeg 400w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7412-1320x743.jpeg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-1320x739.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"573\" data-id=\"10580\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-1024x573.jpeg\" alt=\"\" class=\"wp-image-10580\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-1024x573.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-300x168.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-768x430.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-1200x672.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-400x224.jpeg 400w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_7414-1320x739.jpeg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-2500x1875.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"10502\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-1024x768.jpeg\" alt=\"\" class=\"wp-image-10502\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-1024x768.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-300x225.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-768x576.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-1536x1152.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-2048x1536.jpeg 2048w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-1200x900.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/07\/IMG_5174-400x300.jpeg 400w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Location: <em>3770 Bridgewater Street, Niagara Falls, Ontario, L2G<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.wellnessliving.com\/schedule\/bridgewater_yoga?id_class_tab=1&amp;k_class=959854\">register&gt;&gt;<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">NIAGARA RETREAT CENTER<\/h3>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">T<strong>hurs<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10:00am \u2013 11:00am<\/strong> Mantra Chanting<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00am -12:00pm<\/strong> Contemplation on Emotions and 5 Virtues Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1:00-2:00pm<\/strong> Awakening Taiji Qi: The Essential Breath<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2:00pm-3:00pm<\/strong> Guided Meditation and The Restorative Series<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Fri<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10:00am-11:00am<\/strong> Mindfulness Yoga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00am-12:00pm<\/strong> Tai Chi for Health and Wellness<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-2500x1875.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"10173\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-1024x768.jpeg\" alt=\"\" class=\"wp-image-10173\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-1024x768.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-300x225.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-768x576.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-1536x1152.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-2048x1536.jpeg 2048w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-1200x900.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4974-400x300.jpeg 400w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-1440x1080.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9940\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-1024x768.jpeg\" alt=\"\" class=\"wp-image-9940\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-1024x768.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-300x225.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-768x576.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-1200x900.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-400x300.jpeg 400w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2025\/12\/78977a1e1ae3c2cd548fc0cd419df96f-1440x1080.jpeg 1440w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-2500x1875.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"10181\" src=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-1024x768.jpeg\" alt=\"\" class=\"wp-image-10181\" srcset=\"https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-1024x768.jpeg 1024w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-300x225.jpeg 300w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-768x576.jpeg 768w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-1536x1152.jpeg 1536w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-2048x1536.jpeg 2048w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-1200x900.jpeg 1200w, https:\/\/taijiqiyoga.com\/wp-content\/uploads\/2026\/04\/IMG_4967-400x300.jpeg 400w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Location:<strong> Niagara Retreat Center<\/strong>, 3615 Gunning Dr., Niagara Falls, ON L2G 6L3<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/taijiqiyoga.com\/index.php\/product\/1-hr-group-session-with-ping-lu\/\">register&gt;&gt;<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Weekend Group Retreat<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">sat<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10:00am \u2013 11:00am<\/strong> Mantra Chanting<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00am -12:00pm<\/strong> Contemplation on Emotions and 5 Virtues Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<strong>:00pm-2:00pm<\/strong> Awakening Taiji Qi: The Essential Breath<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2:00pm-3:00pm<\/strong> Guided Meditation and The Restorative Series<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Sun<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00am-12:00pm<\/strong> Tai Chi for Health and Wellness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10:00am-11:00am<\/strong> Mindfulness Yoga<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Location:<strong> Niagara Retreat Center<\/strong>, 3615 Gunning Dr., Niagara Falls, ON L2G 6L3<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/taijiqiyoga.com\/index.php\/product\/customized-weekend-group-retreat\/\">Register&gt;&gt;<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">1. Chen&#8217;s Tai Chi for Health and Wellness-6 Heads 4 Directions<\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"18DlCAy\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Chen&amp;apos;s Tai Chi for Health and Wellness -6 Heads 4 Directions\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/vivs8w3jf3A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading has-text-align-center\">2. Chen&#8217;s Tai Chi for Health and Wellness-Essential 18<\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"Zq8rc7YusIaK2e4mLk1tjyiJPonNb\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Chen&amp;apos;s Tai Chi Essential 18\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/Wam50ubau9U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Group Session with Ping Lu PICKERING Weds 10:00-11:00am Mantra Chanting 11:00am -12:00pm Contemplation on Emotions and 5 Virtues Practice 1:00-2:00pm Awakening Taiji Qi: The Essential Breath 2:00pm-3:00pm Guided Meditation and The Restorative Series 3:00pm-4:00pm Mindfulness Taiji Qi Yoga 4:00pm-5:00pm Tai Chi for Health and Wellness Location: 2319 Wildwood Cres, Pickering ON L1X 2N1 BRIDGEWATER YOGA &hellip; <a href=\"https:\/\/taijiqiyoga.com\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Home&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8688","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Taiji Qi Yoga \u262fYoga Qi Taiji<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taijiqiyoga.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Taiji Qi Yoga \u262fYoga Qi Taiji\" \/>\n<meta property=\"og:description\" content=\"Group Session with Ping Lu PICKERING Weds 10:00-11:00am Mantra Chanting 11:00am -12:00pm Contemplation on Emotions and 5 Virtues Practice 1:00-2:00pm Awakening Taiji Qi: The Essential Breath 2:00pm-3:00pm Guided Meditation and The Restorative Series 3:00pm-4:00pm Mindfulness Taiji Qi Yoga 4:00pm-5:00pm Tai Chi for Health and Wellness Location: 2319 Wildwood Cres, Pickering ON L1X 2N1 BRIDGEWATER YOGA &hellip; 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