{"id":10953,"date":"2026-10-09T17:56:19","date_gmt":"2026-10-09T21:56:19","guid":{"rendered":"https:\/\/taijiqiyoga.com\/?p=10953"},"modified":"2026-10-10T16:36:32","modified_gmt":"2026-10-10T20:36:32","slug":"lifeforcecommercetaijiqiyoga","status":"publish","type":"post","link":"https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/09\/lifeforcecommercetaijiqiyoga\/","title":{"rendered":"\u611f\u6069\u8282\u5feb\u4e50\uff01\u6d3b\u529b\u5546\u76df\u592a\u6781\u6c14\u745c\u4f3d\u5468\u4e00North York\u9759\u4fee\u8425\u6b22\u8fce\u767e\u4eba\u56e2\u961f\uff01"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

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\n
\"\"<\/a><\/figure>\n\n\n\n
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\"\"<\/a><\/figure>\n<\/figure>\n\n\n\n

\u5468\u4e00<\/h4>\n\n\n\n

10:00am \u2013 11:00am<\/strong> \u771f\u8a00\u5531\u8bf5<\/p>\n\n\n\n

11:00am -12:00pm<\/strong> \u60c5\u7eea\u4f53\u7684\u51a5\u601d\u4e0e\u4e94\u5fb7\u4e60\u7ec3<\/p>\n\n\n\n

1:00pm-2:00pm<\/strong> \u89c9\u9192\u201d\u592a\u6781\u6c14\u201c-\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14\u3001\u6606\u8fbe\u80fd\u91cf<\/p>\n\n\n\n

2:00pm-3:00pm<\/strong> \u5bfc\u5f15\u5410\u7eb3\u51a5\u60f3\u4e0e\u5e73\u8861\u7597\u6108\u7cfb\u5217<\/p>\n\n\n\n

3:00pm-4:00pm<\/strong> \u610f\u5ff5\u592a\u6781\u6c14\u6d41\u745c\u4f3d<\/p>\n\n\n\n

4:00pm -5:00pm<\/strong> \u592a\u6781\u517b\u751f\uff1a\u9648\u6c0f\u592a\u6781\u62f3\u516d\u9996\u56db\u5411\u529f<\/p>\n\n\n\n

1.\u771f\u8a00\u5531\u8bf5<\/h6>\n\n\n\n

\u840d\u5c06\u5e26\u4f60\u5531\u8bf5\u62b5\u8fbe\u7075\u9b42\u4f53\u3001\u4ee5\u592a\u4f53\u3001\u5fc3\u667a\u4f53\u3001\u8bb0\u5fc6\u4f53\u3001\u60c5\u7eea\u4f53\u3001\u80fd\u91cf\u4f53\u548c\u8eab\u4f53\u7684\u771f\u8a00\uff0c\u5e2e\u4f60\u89e3\u7b54\u65e5\u5e38\u751f\u6d3b\u4e2d\u6e90\u4e8e\u5404\u5c42\u7a7a\u95f4\u3001\u5404\u79cd\u5404\u6837\u7684\u56f0\u60d1\uff1b\u901a\u8fc7\u4e0e\u5b87\u5b99\u5404\u5c42\u7a7a\u95f4\u7684\u7075\u6027\u94fe\u63a5\uff0c\u4f60\u7684\u5404\u79cd\u5404\u6837\u7684\u7ec3\u4e60\u548c\u7597\u6108\u5c06\u66f4\u5bb9\u6613\u3001\u66f4\u6709\u6548\u3001\u66f4\u5f3a\u5927\u3002<\/p>\n\n\n\n

2.\u60c5\u7eea\u4f53\u7684\u51a5\u601d\u4e0e\u4e94\u5fb7\u7684\u4e60\u7ec3<\/h6>\n\n\n\n

\u840d\u8ba4\u4e3a\u4eba\u7684\u80fd\u91cf\u5835\u585e\u90fd\u6e90\u4e8e\u524d\u4e16\u7684\u4e1a\u529b\uff0c\u6839\u6e90\u4e8e\u60c5\u7eea\u4f53\u7684\u4e94\u6bd2\uff1a\u8d2a\u3001\u55d4\u3001\u75f4\u3001\u6162\u3001\u6b32\u3002\u901a\u8fc7\u6301\u7eed\u4e0d\u65ad\u7684\u4e60\u7ec3\u201c\u4e94\u5fb7\u201d\uff08\u660e\u8fa8\u3001\u5bbd\u5bb9\u539f\u8c05\u3001\u77e5\u8db3\u3001\u4e0d\u6267\u3001\u8c26\u5351\uff09\uff0c\u80fd\u5b89\u629a\u597d\u81ea\u5df1\u7684\u8fd9\u4e9b\u60c5\u7eea\uff0c\u4ece\u800c\u89c9\u9192\u80fd\u91cf\u4f53\u7684\u201c\u592a\u6781\u6c14\u201d\uff08\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14\u3001\u6606\u8fbe\u80fd\u91cf\uff09\uff0c\u8fbe\u5230\u5065\u5eb7\u957f\u5bff\u3002<\/p>\n\n\n\n

3. \u89c9\u9192\u201c\u592a\u6781\u6c14\u201d-\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14\u3001\u6606\u8fbe\u80fd\u91cf<\/h6>\n\n\n\n

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\u840d\u4e5f\u4f1a\u4ecb\u7ecd\u4e00\u4e9b\u7ec3\u6c14\u7684\u65b9\u6cd5\u4e0e\u8fd0\u52a8\u3002<\/p>\n\n\n\n

4. \u5bfc\u5f15\u5410\u7eb3\u51a5\u60f3\u4e0e\u5e73\u8861\u7597\u6108<\/h6>\n\n\n\n

\u840d\u5c06\u5bfc\u5f15\u4f60\u5982\u4f55\u5728\u51a5\u60f3\u4e2d\u7528\u610f\u5ff5\u653e\u677e\u5173\u8282\u4e0e\u5168\u8eab\u3002\u4e5f\u4f1a\u4ecb\u7ecd\u4e00\u4e9b\u501f\u7528\u6905\u5b50\u3001\u62c9\u4f38\u5e26\u3001\u62b1\u6795\u3001\u6bef\u5b50\u548c\u6bdb\u5dfe\u7684\u7597\u6108\u7cfb\u5217\u52a8\u4f5c\u3002<\/p>\n\n\n\n

5. \u610f\u5ff5\u592a\u6781\u6c14\u6d41\u745c\u4f3d<\/h6>\n\n\n\n

\u840d\u5f3a\u8c03\u7ec3\u529f\u7684\u7b2c\u4e00\u6b65\u662f\u4e0d\u4f24\u5bb3\u81ea\u5df1\uff0c\u7528\u9648\u6c0f\u592a\u6781\u62f3\u5173\u8282\u64cd\u70ed\u8eab\uff0c\u8fd9\u6837\u5728\u7ec3\u4e60\u91cc\u4e0d\u4f1a\u4f24\u5bb3\u81ea\u5df1\u7684\u5173\u8282\uff1b\u7b2c\u4e8c\u6b65\u662f\u4ee5\u771f\u8a00\u5531\u8bf5\u4e0e\u4fee\u70bc\u4e94\u5fb7\u6765\u89c9\u9192\u5143\u6c14\u7684\u6377\u5f84\u3002\u7b2c\u4e09\u6b65\u662f\u5728\u8f7b\u67d4\u7684\u745c\u4f3d\u52a8\u4f5c\u4e2d\uff0c\u4ee5\u610f\u805a\u201c\u592a\u6781\u91d1\u521a\u771f\u8a00\u201d\u653e\u677e\u4e3a\u4e3b\uff0c\u4ee5\u87ba\u65cb\u7f20\u4e1d\u4e3a\u6838\u5fc3\uff0c\u4ee5\u4fee\u590d\u9634\u9633\u5e73\u8861\u4e3a\u76ee\u7684\u3002 \u662f\u592a\u6781\u3001\u6c14\u529f\u4e0e\u745c\u4f3d\u7684\u517b\u751f\u667a\u6167\u5927\u878d\u5408\u3002<\/p>\n\n\n\n

6. \u9648\u6c0f\u592a\u6781\u62f3\u517b\u751f\u529f\uff1a\u516d\u9996\u56db\u5411\u529f<\/h6>\n\n\n\n

\u840d\u5c06\u7ed9\u5927\u5bb6\u4ecb\u7ecd\u201d\u9648\u6c0f\u592a\u6781\u62f3\u516d\u9996\u56db\u5411\u517b\u751f\u529f\u201d\uff0c\u7740\u91cd\u5f3a\u8c03\u201c\u592a\u6781\u91d1\u521a\u771f\u8a00\u201d\u4e0e\u201c\u87ba\u65cb\u7f20\u4e1d\u8fd0\u52a8\u201d\u3002<\/p>\n\n\n\n

\u592a\u6781\u91d1\u521a\u771f\u8a00<\/strong>\uff1a\u9648\u6c0f\u592a\u6781\u8981\u6c42\u4ee5\u610f\u5bfc\u6c14\uff0c\u4ee5\u6c14\u8fd0\u8eab\u3002\u5185\u6c14\u4ece\u4e39\u7530\u51fa\u53d1\u3001\u4ee5\u8170\u4e3a\u8f74\u3001\u8d2f\u7a7f\u5947\u7ecf\u516b\u8109\u3001\u8fbe\u56db\u80a2\u672b\u68a2\uff0c\u518d\u56de\u5f52\u4e8e\u4e39\u7530\uff1b\u840d\u5c06\u4e3a\u4f60\u4ecb\u7ecd\u8fd9\u4e9b\u771f\u8a00\uff0c\u5e76\u5e26\u4f60\u5728\u7ec3\u4e60\u4e2d\u5982\u4f55\u610f\u805a\u4ee5\u53ca\u5feb\u901f\u5e2e\u4f60\u627e\u5230\u5176\u4f53\u609f\uff1a\u5706\u88c6\u677e\u57ae\u3001\u542b\u80f8\u584c\u8170\u3001\u677e\u80a9\u6c89\u8098\u3001\u865a\u9886\u9876\u52b2\u3001\u7acb\u8eab\u4e2d\u6b63\u3001\u6c14\u6c89\u4e39\u7530\u3001\u4e39\u7530\u5185\u8f6c\u3001\u4ee5\u8170\u4e3a\u8f74\u3001\u8282\u8282\u8d2f\u7a7f\u3001\u4ee5\u8eab\u9886\u624b\u3001\u80ef\u4e0e\u80a9\u5408\u3001\u819d\u4e0e\u8098\u5408\u3001\u624b\u4e0e\u8db3\u5408\u3001\u5b88\u4e39\u62b1\u5706\u3001\u6b32\u5de6\u5148\u53f3\u3001\u6b32\u53f3\u5148\u5de6\u3001\u6b32\u4e0a\u5148\u4e0b\u3001\u6b32\u4e0b\u5148\u4e0a\u3001\u87ba\u65cb\u7f20\u7ed5\u7f20\u4e1d\u52b2\u3001\u523b\u523b\u7559\u610f\u5728\u8170\u810a\u3001\u4ee5\u610f\u5bfc\u6c14\u8d2f\u624b\u5c16\u8db3\u5c16\u3001\u521a\u67d4\u76f8\u6d4e\u5feb\u6162\u76f8\u95f4\u3002 <\/p>\n\n\n\n

\u87ba\u65cb\u7f20\u4e1d\uff1a<\/strong>\u9648\u6c0f\u592a\u6781\u62f3\u53c8\u540d\u7f20\u4e1d\u62f3\u3002\u9648\u946b\u8bf4\uff1a\u201c\u6574\u4e2a\u8eab\u4f53\u90fd\u662f\u7f20\u4e1d\u529b\uff0c\u6e90\u4e8e\u5fc3\u3001\u5411\u5185\u62b5\u8fbe\u9aa8\u5173\u8282\uff0c\u5411\u5916\u81f3\u808c\u80a4\uff0c\u50cf\u87ba\u4e1d\u4e00\u6837\u3002\u7f20\u4e1d\u7ec3\u4e60\u8005\u7528\u4e2d\u6c14\u4e4b\u6cd5\u95e8\u3002\u4e0d\u660e\u6b64\u7406\u8005\u7686\u4e0d\u660e\u62f3\u3002\u201d<\/p>\n\n\n\n

\u201c\u9648\u6c0f\u592a\u6781\u5065\u8eab\u517b\u751f\u529f\u662f\u5728\u5bb6\u4f20\u62f3\u672f\u7684\u57fa\u7840\u4e0a\uff0c\u4f9d\u636e\u4f20\u7edf\u533b\u5b66\u7406\u8bba\u4e0e\u5bfc\u5f15\u5410\u7eb3\u672f\u76f8\u7ed3\u5408\uff0c\u5728\u5065\u8eab\u3001\u517b\u751f\u4e0e\u533b\u7597\u4fdd\u5065\u65b9\u9762\u6709\u826f\u597d\u6548\u679c\u7684\u529f\u6cd5\u3002\u5b83\u62e9\u53d6\u4e86\u9648\u6c0f\u592a\u6781\u62f3\u91c7\u6c14\u3001\u96c6\u6c14\u3001\u70bc\u6c14\u3001\u70bc\u610f\u7684\u65b9\u6cd5\uff0c\u628a\u610f\u3001\u6c14\u3001\u884c\u4e0e\u547c\u5438\u6709\u673a\u7684\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u540c\u65f6\u53c8\u820d\u53bb\u4e86\u9648\u6c0f\u592a\u6781\u62f3\u8f83\u96be\u4e0e\u590d\u6742\u7684\u52a8\u4f5c\uff0c\u800c\u4e14\u5177\u6709\u5f97\u6c14\u5feb\u3001\u6c14\u611f\u5f3a\u3001\u5374\u75c5\u5f3a\u8eab\u3001\u6548\u679c\u597d\u3001\u800c\u53c8\u7b80\u4fbf\u6613\u5b66\u7b49\u4f18\u70b9\u3002<\/p>\n\n\n\n

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\u53e4\u4eba\u4e91\uff1a’\u57f9\u5176\u6839\u5219\u679d\u53f6\u81ea\u8302\uff0c\u6da6\u5176\u6e90\u5219\u6d41\u6dcc\u81ea\u957f\u3002’ \u592a\u6781\u5065\u8eab\u517b\u751f\u529f\u662f\u57f9\u6839\u6da6\u6e90\u4e4b\u826f\u65b9\uff0c\u613f\u6b64\u529f\u6cd5\u5bf9\u4eba\u4eec\u7684\u8eab\u4f53\u3001\u751f\u6d3b\u3001\u5bb6\u5ead\u5e26\u6765\u5e78\u798f\uff01\u201d<\/p>\n\n\n\n

-\u9648\u6c0f\u592a\u6781\u62f3\u5b97\u5e08\u9648\u6b63\u96f7<\/p>\n\n\n\n

\n

<\/p>\n\n\n\n

Location: <\/em>\u6d3b\u529b\u5546\u76df\uff08Unit 802 – 105 Gordon Baker Rd, North York M2H 3P8\uff09\u8054\u7cfb\u4eba\uff1a\u4e3d\u603b 416-888-348<\/strong>3<\/p>\n\n\n\n

<\/p>\n\n\n\n

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\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n\n

6\u6a21\u57576\u8282\u8bfe\uff0c\u73b0\u65b0\u5b66\u5458\u7279\u4ef7\u4efb\u90096\u8282$99-\u65e2\u83b7\u201c\u5b66\u5458\u56e2\u957f\u7279\u6743\u201d!
\u2606\u5e263\u4eba\u56e2\u957f$79\uff0c\u5176\u5b833\u4eba$89-\u65e2\u83b7\u201c\u5b66\u5458\u56e2\u957f\u7279\u6743\u201d\uff01
\u2606\u5e266\u4eba\u56e2\u957f$69\uff0c\u5176\u5b836\u4eba$79\uff01
\u2606\u5e269\u4eba\u56e2\u957f$59\uff0c\u5176\u5b839\u4eba$69\uff01
\u2606\u5e2612\u4eba\u4ee5\u4e0a\u56e2\u957f\u514d\u5b66\u8d39\uff01\u5176\u5b8312\u4eba$59\uff01<\/strong><\/p>\n\n\n\n

\u5468\u4e00North York \u9759\u4fee\u8425\u4e2d\u6587\u4ecb\u7ecd\uff1ahttps:\/\/taijiqiyoga.com\/index.php\/2026\/10\/09\/lifeforcecommercetaijiqiyoga\/<\/a>\u7f51\u4e0a\u4ed8\u8d39\u62a5\u540d\u94fe\u63a5https:\/\/taijiqiyoga.com\/index.php\/product\/mon-group-session-at-north-york\/<\/a><\/p>\n\n\n\n

\u5468\u4e09Pickering\u9759\u4fee\u8425\u4e2d\u6587\u4ecb\u7ecdhttps:\/\/taijiqiyoga.com\/index.php\/2026\/10\/07\/weds-pickering-group-retreat\/<\/a>\u82f1\u6587\u4ecb\u7ecd\u548c\u7f51\u4e0a\u4ed8\u8d39\u62a5\u540d\u94fe\u63a5https:\/\/taijiqiyoga.com\/index.php\/product\/weds-group-session-at-pickering\/<\/a><\/p>\n\n\n\n

\u6bcf\u5468\u56db\u5468\u4e94Niagara Falls \u9759\u4fee\u8425\u4e2d\u6587\u4ecb\u7ecd https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/07\/niagara-falls-weekday-group-retreat\/<\/a> \u82f1\u6587\u4ecb\u7ecd\u548c\u7f51\u4e0a\u4ed8\u8d39\u62a5\u540d\u94fe\u63a5https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/07\/niagara-falls-weekday-group-retreat\/<\/a><\/p>\n\n\n\n

\u5468\u672bNiagara Falls\u9759\u4fee\u8425\u4e2d\u6587\u4ecb\u7ecdhttps:\/\/taijiqiyoga.com\/index.php\/2026\/10\/05\/weekend-group-retreat-in-chinese\/<\/a>\u82f1\u6587\u4ecb\u7ecd\u548c\u7f51\u4e0a\u4ed8\u8d39\u62a5\u540d\u94fe\u63a5https:\/\/taijiqiyoga.com\/index.php\/product\/weekend-group-retreat-at-niagara-falls\/<\/a><\/p>\n\n\n\n

Niagara Retreat Center B&B\u4f4f\u5bbf\u9884\u5b9a\u94fe\u63a5\uff1ahttps:\/\/taijiqiyoga.com\/index.php\/product-category\/niagara-retreat-center\/bb-accommodations<\/a> \u56e2\u957f\u7279\u6743\uff1a\u5e263\u95f4\u56e2\u957f\u51cf10%\uff0c\u56e2\u5458\u51cf5%\uff1b \u5e266\u95f4\u56e2\u957f\u51cf15%\uff0c\u56e2\u5458\u51cf10%\uff1b\u5e269\u95f4\u56e2\u957f\u51cf20%\uff0c \u56e2\u5458\u51cf15%\uff1b \u5e2612\u95f4\u4ee5\u4e0a\u56e2\u957f\u51cf30%\uff0c\u56e2\u5458\u51cf20%<\/strong>\uff1b\u53e6\u52a0\u5b66\u5458\u7279\u6743\u51cf20%\uff01-\u4e0d\u7528\u4e8e\u6691\u5047\uff087\u6708\u7b2c\u4e00\u5468\u672b\u52309\u6708\u7b2c\u4e00\u4e2a\u957f\u5468\u672b\uff09<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

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“\u611f\u6069\u8282\u5feb\u4e50\uff01\u6d3b\u529b\u5546\u76df\u592a\u6781\u6c14\u745c\u4f3d\u5468\u4e00North York\u9759\u4fee\u8425\u6b22\u8fce\u767e\u4eba\u56e2\u961f\uff01”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-10953","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n\u611f\u6069\u8282\u5feb\u4e50\uff01\u6d3b\u529b\u5546\u76df\u592a\u6781\u6c14\u745c\u4f3d\u5468\u4e00North York\u9759\u4fee\u8425\u6b22\u8fce\u767e\u4eba\u56e2\u961f\uff01 - Taiji Qi Yoga \u262fYoga Qi Taiji<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/09\/lifeforcecommercetaijiqiyoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u611f\u6069\u8282\u5feb\u4e50\uff01\u6d3b\u529b\u5546\u76df\u592a\u6781\u6c14\u745c\u4f3d\u5468\u4e00North York\u9759\u4fee\u8425\u6b22\u8fce\u767e\u4eba\u56e2\u961f\uff01 - Taiji Qi Yoga \u262fYoga Qi Taiji\" \/>\n<meta property=\"og:description\" content=\"\u592a\u6781\u6c14\u745c\u4f3d\u63a8\u5e7f\u7075\u5fc3\u8eab\u6574\u5408\u7597\u6108\u4e0e\u6613\u517b\u751f\u3002\u5728\u8fd9\u4e2a\u9759\u4fee\u8425\u91cc\uff0c\u5362\u840d\u5c06\u901a\u8fc7\u4ee5\u4e0b\u5fc5\u4fee\u6a21\u5757\uff1a1\uff09\u771f\u8a00\u5531\u8bf5 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post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":10931,"url":"https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/07\/niagara-falls-weekday-group-retreat\/","url_meta":{"origin":10953,"position":1},"title":"\u592a\u6781\u6c14\u745c\u4f3d\u5468\u56db\u5468\u4e94Niagara Falls\u9759\u4fee\u8425\u6b22\u8fce20\u4eba\u56e2\u961f\uff01","author":"Ping Lu","date":"October 7, 2026","format":false,"excerpt":"\u592a\u6781\u6c14\u745c\u4f3d\u63a8\u5e7f\u7075\u5fc3\u8eab\u6574\u5408\u7597\u6108\u4e0e\u6613\u517b\u751f\u3002\u5728\u8fd9\u4e2a\u9759\u4fee\u8425\u91cc\uff0c\u5362\u840d\u5c06\u901a\u8fc7\u4ee5\u4e0b\u5fc5\u4fee\u6a21\u5757\uff1a1\uff09\u771f\u8a00\u5531\u8bf5 2\uff09\u60c5\u7eea\u4f53\u7684\u51a5\u601d\u548c\u4e94\u5fb7\u4e60\u7ec3 3\uff09\u89c9\u9192\u592a\u6781\u6c14-\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14 4\uff09\u5bfc\u5f15\u5410\u7eb3\u51a5\u60f3\u4e0e\u7597\u6108\u7cfb\u5217 5\uff09\u610f\u5ff5\u592a\u6781\u6c14\u6d41\u745c\u4f3d 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post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":10877,"url":"https:\/\/taijiqiyoga.com\/index.php\/2026\/10\/05\/weekend-group-retreat-in-chinese\/","url_meta":{"origin":10953,"position":2},"title":"\u592a\u6781\u6c14\u745c\u4f3d\u5468\u672bNiagara Falls\u9759\u4fee\u8425\u6b22\u8fce20\u4eba\u56e2\u961f\uff01","author":"Ping Lu","date":"October 5, 2026","format":false,"excerpt":"\u592a\u6781\u6c14\u745c\u4f3d\u63a8\u5e7f\u7075\u5fc3\u8eab\u6574\u5408\u7597\u6108\u4e0e\u6613\u517b\u751f\u3002\u5728\u8fd9\u4e2a\u9759\u4fee\u8425\u91cc\uff0c\u5362\u840d\u5c06\u901a\u8fc7\u4ee5\u4e0b\u5fc5\u4fee\u6a21\u5757\uff1a1\uff09\u771f\u8a00\u5531\u8bf5 2\uff09\u60c5\u7eea\u4f53\u7684\u51a5\u601d\u548c\u4e94\u5fb7\u4e60\u7ec3 3\uff09\u89c9\u9192\u592a\u6781\u6c14-\u5143\u6c14\u3001\u771f\u6c14\u3001\u6d3b\u529b\u6c14 4\uff09\u5bfc\u5f15\u5410\u7eb3\u51a5\u60f3\u4e0e\u7597\u6108\u7cfb\u5217 5\uff09\u610f\u5ff5\u592a\u6781\u6c14\u6d41\u745c\u4f3d 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post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/taijiqiyoga.com\/wp-content\/uploads\/2026\/10\/11316215713296243468-150x150.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1232,"url":"https:\/\/taijiqiyoga.com\/index.php\/2018\/02\/22\/taiji-qi-yoga-name\/","url_meta":{"origin":10953,"position":3},"title":"\u201c\u592a\u6781\u6c14\u745c\u4f3d\u201d\u540d\u5b57\u7684\u7531\u6765","author":"Ping Lu","date":"February 22, 2018","format":false,"excerpt":"\u6709\u4eba\u95ee\u6211\uff0c\u4ec0\u4e48\u662f\u201c\u592a\u6781\u6c14\u745c\u4f3d\u201d\u5462\uff1f \u9996\u5148\uff0c\u5b83\u53ea\u662f\u4e00\u4e2a\u540d\u5b57\u3002\u5c31\u50cf\u5730\u7403\u8fd9\u4e48\u5927\uff0c\u4eba\u8fd9\u4e48\u591a\uff0c\u5b83\u53ea\u662f\u5176\u4e2d\u7684\u4e00\u9897\u7c92\u5b50\u4e00\u6837\u3002 \u5176\u6b21\uff0c\u5b83\u7684\u7b2c\u4e00\u5c42\u610f\u601d\uff1a\u201c\u592a\u201d\u6307\u201c\u5927\u201d\u3001\u201c \u5929\u201d\uff1b\u201c\u6781\u201d\u6307\u5730\u7403\u7684\u89d2\uff1b\u53ef\u53c2\u89c1\u738b\u83f2\u3001\u9a6c\u4e91\u5408\u5531 \u300a\u529f\u5b88\u9053\u300b \u4e3b\u9898\u66f2\uff1a\u201c\u98ce\u8427\u8427\u65e5\u843d\u6f6e\u9000\u53bb\uff0c\u5929\u5730\u751f\u592a\u6781\u3002\u201d-\u9ad8\u6653\u677e\u8bcd \u201c\u6c14\u201d \u6307\u201c \u5143\u6c14\u201d\uff1b\uff08 \u6e90\u4e8e\u745c\u4f3d\u8001\u5e08Donna Farhi\u300a The Breathing Book\u300b \u91cc\u7684\u201c Essential Breath\u201d\uff0c \u5728\u8fd9\u91cc\u7ffb\u8bd1\u4e3a\u201d\u5143\u6c14\u201d\uff1b\uff09\u662f\u201c\u6d3b\u529b\u201d\u3001\u662f\u201c \u751f\u547d\u529b\u201d\u3001\u662f\"\u5185\u5728\u548c\u672c\u8d28 \"\uff1b \u201c\u592a\u6781\u6c14\u201d\u662f\u6307\u5230\u201c\u4eba\u4f53\u7684\u592a\u6781\u201d--6\u5206\u80a2 \uff086 Limbs\uff09\u5934\u3001\u5c3e\u548c\u56db\u80a2\u672b\u68a2 \u7684\u201c\u5143\u6c14\u201d\uff1b \u90a3\u201c\u592a\u6781\u6c14\u745c\u4f3d\u201d\u4e5f\u5c31\u4e0d\u8a00\u800c\u55bb\u4e86\u3002 \u5b83\u7684\u7b2c\u4e8c\u5c42\u610f\u601d\u662f\u6211\u7684\u4e2a\u4eba\u7ecf\u5386\u5178\u6545\uff1a\u54e5\u54e5\u4ece\u5c0f\u5c31\u662f\u5e08\u7236 \uff08\u9648\u6c0f\u592a\u6781\u62f3\u5b97\u5e08\u9648\u6b63\u96f7\uff09\u5e08\u6bcd\u5bb6\u7684\u5f1f\u5b50\uff0c\u6211\u5341\u51e0\u5e74\u524d\u5728\u5317\u4eac\u5de5\u4f5c\u65f6\u4ed6\u4e0e\u6211\u4f4f\u5728\u4e00\u8d77\uff0c\u6240\u4ee5\u90a3\u65f6\u5019\u6211\u8499\u798f\u7f18\u89c1\u8fc7\u4e86\u5e08\u7236\u548c\u5927\u5e08\u59d0\u3002\u6211\u4ece\u5c0f\u4f53\u5f31\u591a\u75c5\u3001\u4e0d\u7231\u8fd0\u52a8\u3001\u5728\u751f\u4e86\u56db\u4e2a\u5b69\u5b50\u540e\u8eab\u4f53\u865a\u5f31\uff0c\u5b66\u82f1\u8bed\u4e13\u4e1a\u800c\u975e\u8fd0\u52a8\u4e13\u4e1a\u7684\u6211\uff0c\u662f\u53d7\u5230\u4e86\u4ed6\u4eec\u7684\u5f71\u54cd\uff0c\u6211\u624d\u6709\u4e86\u8d70\u4e0a\u8fd9\u6761\u8def\u7684\u7b2c\u4e00\u53e3\u52c7\u6c14\u3002 \u5b83\u7684\u7b2c\u4e09\u5c42\u610f\u601d\u4e5f\u662f\u6211\u5bf9\u73b0\u5728\u5e7f\u4e3a\u4eba\u77e5\u7684\u592a\u6781\u3001\u6c14\u529f\u3001\u745c\u4f3d\u4e09\u79cd\u4eba\u4f53\u7597\u6108\u827a\u672f\u7684\u6df1\u6df1\u611f\u6069\u4e0e\u656c\u4ef0\uff0c\u6211\u4f1a\u52aa\u529b\u5c3d\u6211\u81ea\u5df1\u6700\u5927\u6240\u80fd\u53bb\u4f20\u64ad\u3002 \u800c\u4f20\u64ad\u7684\u610f\u4e49\u4e5f\u5c31\u662f\u8ba9\u66f4\u591a\u7684\u4eba\u53d7\u76ca\uff0c\u5c31\u50cf\u6211\u81ea\u5df1\u5f53\u521d\u53d7\u76ca\u4e00\u6837\u3002\u5c31\u50cfDonna\u8001\u5e08\u8bf4\u7684\u90a3\u6837\uff1a\u201cMost people are not aware that they breathe poorly. \u201d - Donna Farhi, \"The Breathing Book\" \uff08\u5927\u90e8\u5206\u4eba\u6ca1\u6709\u610f\u8bc6\u5230\u81ea\u5df1\u7684\u547c\u5438\u5f88\u7cdf\u7cd5\u3002\uff09 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