{"id":10496,"date":"2026-07-17T10:29:56","date_gmt":"2026-07-17T14:29:56","guid":{"rendered":"https:\/\/taijiqiyoga.com\/?post_type=product&p=10496"},"modified":"2026-07-17T12:36:37","modified_gmt":"2026-07-17T16:36:37","slug":"6-heads-4-directions-weekend-retreat","status":"publish","type":"product","link":"https:\/\/taijiqiyoga.com\/index.php\/product\/6-heads-4-directions-weekend-retreat\/","title":{"rendered":"Chen’s Tai Chi for Health and Wellness-6 Heads 4 Directions Weekend Retreat"},"content":{"rendered":"

Ping Lu is the creator of “Taiji Qi Yoga and Yoga Qi Taiji”.\u00a0 She promotes Soul Mind Body Integration Healing and leads an Easy Way for Health and Wellness.<\/p>\n

During this retreat, Ping will introduce you the \u00a0Chen\u2019s Tai Chi 6 Heads 4 Directions for Health and Wellness:<\/p>\n

Chen’s Tai Ch 6 Heads 4 Directions for Health and Wellness is formed by Grandmaster Chen Zhenglei, which is sourced from traditional Chen’s Tai Chi Old Form 1.\u00a0 By adapting to the unique methods in collecting, accumulating, and exercise the Qi (vital energy) and mindfulness, it forms a system that organically combines the mind, the qi, the physical forms and the breathing into one set of exercises for wellness.\u00a0 Difficult moves are omitted, making the remaining moves easy to learn and master.\u00a0 \u00a0The main characteristics are the quick results in qi accumulation, strong sensation of qi and effective health benefits.\u00a0 There is no negative side effect from practicing.\u00a0 It can have positive effects in helping lower blood pressure, correcting coronary heart disease, bone dysplasia, neurasthenia, gastritis and other chronic diseases.\u00a0 The form is not limited by time, site or other conditions. It is suitable for all.<\/p>\n

The time is optional for M-F 10:00am-12:00pm, 2:00pm-4:00pm You may choose any time slot which suits your group the best.<\/p>\n

Niagara Retreat Center by Taiji Qi Yoga is a home-based wellness retreat in Niagara Falls offering Tai Chi, Qi Gong and Yoga instructions and B&B wellness stays for solo travelers, couples or groups within 38 People.\u00a0 The accommodations can be booked at\u00a0 B&B Accommodations Archives – Niagara Retreat Center<\/a><\/p>\n

All bookings can get:<\/strong><\/p>\n

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  1. Free Parking, WIFI<\/li>\n
  2. Free Breakfast, with Free Tea\/Water\/Coffee<\/li>\n
  3. Free 30 mins Guided Relaxation Meditation by the Owner, Ping Lu<\/li>\n<\/ol>\n

    For a group accommodation reaching to 12, you will be entitled with\u00a0 FREE USE OF the following facilities:\u00a0<\/strong><\/p>\n

    1.\u00a0 Skylight Kitchen-if the Group Wants to Cook for the Self<\/strong><\/p>\n