Group Session with Ping Lu
PICKERING
Weds
10:00-11:00am Mantra Chanting
11:00am -12:00pm Contemplation on Emotions and 5 Virtues Practice
1:00-2:00pm Awakening Taiji Qi: The Essential Breath
2:00pm-3:00pm Guided Meditation and The Restorative Series
3:00pm-4:00pm Mindfulness Taiji Qi Yoga
4:00pm-5:00pm Tai Chi for Health and Wellness
Location: 2319 Wildwood Cres, Pickering ON L1X 2N1
BRIDGEWATER YOGA
Thurs
7:00am-7:45am Tai Chi, Qi Gong and Mindfulness Movement
Location: 3770 Bridgewater Street, Niagara Falls, Ontario, L2G
NIAGARA RETREAT CENTER
Thurs
10:00am – 11:00am Mantra Chanting
11:00am -12:00pm Contemplation on Emotions and 5 Virtues Practice
1:00-2:00pm Awakening Taiji Qi: The Essential Breath
2:00pm-3:00pm Guided Meditation and The Restorative Series
Fri
10:00am-11:00am Mindfulness Yoga
11:00am-12:00pm Tai Chi for Health and Wellness
Location: Niagara Retreat Center, 3615 Gunning Dr., Niagara Falls, ON L2G 6L3
Weekend Group Retreat
sat
10:00am – 11:00am Mantra Chanting
11:00am -12:00pm Contemplation on Emotions and 5 Virtues Practice
1:00pm-2:00pm Awakening Taiji Qi: The Essential Breath
2:00pm-3:00pm Guided Meditation and The Restorative Series
Sun
11:00am-12:00pm Tai Chi for Health and Wellness
10:00am-11:00am Mindfulness Yoga
Location: Niagara Retreat Center, 3615 Gunning Dr., Niagara Falls, ON L2G 6L3