1 Hr. Group Session with Ping Lu
PICKERING
Tues
10:00-11:00am Mantra Chanting
11:00am -12:00pm Contemplation on Emotions and 5 Virtues Practice
7:00-8:00pm Awakening Taiji Qi: The Essential Breath
8:00pm-9:00pm Guided Meditation and The Restorative Series
Weds
10:00am-11:00am Mindfulness Yoga
11:00am-12:00pm Tai Chi for Health and Wellness
Location: 2319 Wildwood Cres, Pickering ON L1X 2N1
BRIDGEWATER YOGA
Thurs
7:00am-7:45am Tai Chi, Qi Gong and Mindfulness Movement
Location: 3770 Bridgewater Street, Niagara Falls, Ontario, L2G
NIAGARA RETREAT CENTER
Thurs
10:00am – 11:00am Mantra Chanting
11:00am -12:00pm Contemplation on Emotions and 5 Virtues Practice
7:00-8:00pm Awakening Taiji Qi: The Essential Breath
8:00pm-9:00pm Guided Meditation and The Restorative Series
Fri
10:00am-11:00am Mindfulness Yoga
11:00am-12:00pm Tai Chi for Health and Wellness
Location: Niagara Retreat Center, 3615 Gunning Dr., Niagara Falls, ON L2G 6L3
Weekend Group Retreat
1. Chen’s Tai Chi for Health and Wellness-6 Heads 4 Directions
Location: Niagara Retreat Center, 3615 Gunning Dr., Niagara Falls, ON L2G 6L3
5 Days Group Retreat
1. Chen’s Tai Chi for Health and Wellness-Essential 18
Location: Niagara Retreat Center, 3615 Gunning Dr., Niagara Falls, ON L2G 6L3