Description
Ping will guide you through the essential modules: 1) Mantra Chanting, 2) Guided Breathing Relaxation Meditation 3) 5 Virtues Practice vs. Contemplations on Emotions, 5) Awaking Taiji Qi, 6) Taiji Qi Yoga Flow and Stillness Exercises and 7) Chen’s Tai Chi Essential 18 and Internal Exercise













Reviews
There are no reviews yet.